No. 01
What Twenty Years of Moving My Body Taught Me About Moving My Life
Movement gave me a career. Stillness gave me a life. What twenty years of moving my body taught me before I ever had the words for it.
No. 02
What It Actually Takes to Become Whole (It's Not What You Think)
Most of us are carrying around the same wrong definition of wholeness, and chasing it will wear you out looking for a finish line that was never there to cross.