About Bold & Brave Movement

A safe space for Bravehearts on the journey from survival to wholeness.

We are here to help women heal through movement, mentorship, and spiritual alignment. You don’t have to do it alone. You just have to be brave enough to begin.

Founded by Monique Hickman—a performer, speaker, and survivor—Bold & Brave is a movement created from lived experience and led by love.


Meet the Founder

From Pain to Purpose – The Birth of a Movement

Bold & Brave began in the quiet after the storm—after I had danced on global stages, smiled through survival, and finally gave myself permission to heal.

This movement was born from the moments I almost gave up, the prayers I whispered when no one was watching, and the sacred journey of reclaiming my voice.

I didn’t build this brand for applause. I built it so women like you would never again feel like you had to carry it all alone.

Whether you’ve been over-functioning, hiding your gifts, or healing from what they never apologized for—this space is yours.

Healing is the new flex. Wholeness is the new win!


Bold & Brave LLC – Wellness, Healing & Empowerment Movement

© 2025 Bold and Brave LLC, Inc. All rights reserved.

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